Live Healthy Longer with Dr. Jim Polakof
Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and reincarnation; unique perspectives on entertainment, and ‘hot topics’ debates which present both sides of key issues.
Episodes
62 episodes
Living to 100 Club
Of course, we would all like to live to 100 – but there are many challenges along the way. How we cope with these obstacles is the key not only to survival, but most importantly – the ‘Quality of Life’. Join Dr. Jim Polakof as he in...
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Season 1
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Episode 64
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44:08
Aging with Purpose: Navigating the Second Fifty
In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions a...
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Season 1
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Episode 63
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35:29
Discovering a Plant-Based Diet to Lose Weight Effectively!
In this captivating episode, we have the privilege of embarking on an enlightening journey with James Polakof, Ph.D., and his esteemed guest, Dr. Neal Barnard. These culinary experts delve into some of the most intriguing questions surroundi...
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Season 1
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Episode 62
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34:39
FOOD AS MEDICINE to Live Healthy Longer
In this insightful episode, we embark on a captivating journey with James Polakof, Ph.D., and his esteemed guest, Dr. Robert E. Graham. Together, these experts delve into the profound connection between food and healing, offering valuable in...
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Season 1
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Episode 61
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35:20
Cracking the Longevity Code with Dr. Michael Roizen
Soon 95 Years of Age Will Be the New 50!and You May Live to 150!In the not-too-distant future Robots will remove plaque from your arteries!Doctors will be able to literally 'print' a 3-D organ to replace a ...
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Season 1
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Episode 59
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32:04
Eating the Rainbow Can Heal Your Life!
his episode features Dr. Deanna Minich, an internationally known Scientist, Author and Teacher. President of the American College of Nutrition and originator of the Rainbow Diet - 21 days of creativity to change your life! ...
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Season 1
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Episode 58
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52:00
The Risks of Undetected SLEEP APNEA
Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts. The risks from this disease include daytime drowsiness, high blood pressure, potential liver problems, Type 2 Diabetes and sleep-deprived partners!&nb...
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Season 1
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Episode 57
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35:12
Opioid Addiction - WHAT CAN WE DO?
Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers. Your loved ones could be next!There is an answer and its name is CADCA! ...
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Season 1
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Episode 56
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55:01
Discover how to “Eat to Beat Disease”
Join Dr. Jim as he interviews Dr. William Li, physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat To Beat Disease: The New Science of How Your Body Ca...
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Season 1
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Episode 55
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1:02:51
What You Need to Know about Alzheimer’s
1 in 3 Adults over 55 – DIE FROM ALZHEIMER’SWhat You Need to Know about Alzheimer’sand Symptoms You May Not be Aware ofDiscover unknown symptoms of the disabling and deadly Alzheimer’sdisease and how to combat them. D...
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Season 1
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Episode 54
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46:05
OUCH! MY ACHING BACK!
If you are among the 80% of American adults who suffer from back or neck pain at least one or more times during the year, we may have answers and solutions for you. Discover the latest advances in treating Back and Neck Pain as Dr. Jim...
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Season 1
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Episode 53
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30:22
What You Must Know about HEART DISEASE. Your Life May Depend Upon It!
Heart disease is the leading cause of death for women and men in the United States! One person dies every 33 seconds in the United States --- from cardiovascular disease.In this podcast episode, Dr. Jim Polakof int...
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Season 1
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Episode 52
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44:40
“Why” the Popularity of AESTHETIC PLASTIC SURGERY?
With over 15 Million Surgical -- and almost 20 Million Non-Surgical “Aesthetic” Procedures performed this past year – why has cosmetic surgery become so popular? Discover the answers in Dr. Jim Polakof’s interview with board certified pla...
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Season 1
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Episode 51
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19:59
Healthy Golfing & Woodlake Reborn
Discover the significant Health Benefits of Golf. Our interviewee for this episode is Jeff Crabbe, who will be discussing the rebuilding efforts in Woodlake, North Carolina and the reopening of the Golf Course following the devastating impact o...
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Season 1
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Episode 50
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22:00
1 in 3 Adults over 55 – DIE FROM ALZHEIMER’S
1 in 3 Adults over 55 – DIE FROM ALZHEIMER’SWhat You Need to Know about Alzheimer’sand Symptoms You May Not be Aware ofDiscover unknown symptoms of the disabling and deadly Alzheimer’sdisease and how to combat them. D...
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Season 1
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Episode 49
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44:32
WHO WERE YOU IN A PAST LIFE?
Discover how you can determine who you were in past lives! Meet the renowned expert, Karen Kubicko, Certified Past Life Regressionist and Psychic Intuitive, who has recovered her personal memories from 150 past lives. Amazing but true!
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Season 1
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Episode 48
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48:55
HOW DIVIDED IS AMERICA?
Join Dr. Jim Polakof in his interview with Harry Gottlieb - Founder of Unify America. You will discover that as Americans, we have much in common - and there is a simple, but powerful way that our nation can heal the division which exists!<...
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Season 1
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Episode 47
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40:36
Woodlake Rises from the Ashes of Matthew!
It was a sad story. -- Homes were severely damaged -- two golf courses were ripped apart – and their lake - entirely wiped-out! --- This was indeed a tragedy of great magnitude! The community is WOODLAKE...
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Season 1
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Episode 46
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36:01
COULD YOU BECOME A SKIN CANCER VICTIM?
One in Five Americans will develop skin cancer! Despite public health warnings to wear sunscreen, cases of the most dangerous form of skin cancer — melanoma — have been rising rapidly. The reason melanoma is so much more deadly than ot...
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Season 1
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Episode 45
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31:44
BRAIN CANCER IS A Killing Machine!
Almost One Million Americans are living with a Brain Tumor. Additionally,the Department of Veterans Affairs reports Glioblastoma is the third mostcommon cause of cancer-related deaths among our nation’s active military!It has taken ...
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Season 1
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Episode 43
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22:11
The Risks of Undetected SLEEP APNEA Plus Ear, Nose & Throat Challenges
Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts. The risks from this disease include daytime drowsiness, high blood pressure, potential liver problems, Type 2 Diabetes and sleep-deprived partners!&nb...
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Season 1
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Episode 42
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36:07
United We Stand – Divided We Fall
In 1799, Patrick Henry stated, “United we stand, Divided we fall. Let us not split into factions --which will destroy that union upon which our existence hangs." Now, more than ever, our nation is divided, and often, ‘hate’ has replaced civilit...
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Season 1
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Episode 41
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42:51
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WILL YOU LIVE BEYOND 100?
The Great Age Reboot Soon 95 Years of Age Will Be the New 50! and You May Live to 150!In the not-too-distant future Robots will remove plaque from your arteries! Doctors will be able to literally 'print' a 3-D organ to replace a...
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Season 1
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Episode 40
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31:25
The Unseen Body
This episode features Dr. Jonathan Reisman, an internist, pediatrician, ER physician and author of The Unseen Body. He's a naturalist, adventure traveler, forager, foodie and teacher of wilderness survival and prehistoric crafts, and his...
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Season 1
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Episode 39
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38:17
Discover how you can determine who you were in past lives!
Meet the renowned expert, Karen Kubicko, Certified Past Life Regressionist and Psychic Intuitive, who has recovered her personal memories from 150 past lives. Amazing but true!Here are important links to get in touch with Karen:<...
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Season 1
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Episode 38
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51:40
