Live Healthy Longer with Dr. Jim Polakof
Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and reincarnation; unique perspectives on entertainment, and ‘hot topics’ debates which present both sides of key issues.
Episodes
73 episodes
EXPLORING THE WONDERS OF YOUR “UNSEEN’ BODY!
Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman.You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anato...
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Season 1
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Episode 75
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41:20
What Happens in the Next 50 YEARS OF YOUR LIFE?
Whether you’re a member of the GenX generation – or a ‘youthful’ BabyBoomer – research studies now confirm you could live to be 100 – andbeyond! Join wellness expert, Dr. Jim Polakof, as he explores thetransformative journey of agin...
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Season 1
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Episode 74
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35:24
CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?
75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good...
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Season 1
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Episode 73
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33:10
WHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGE
As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease! Join Dr. Jim Po...
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Season 1
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Episode 72
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36:36
TOOTHPASTE HAZARDOUS TO HEALTH?
It’s hard to believe that a product we use every day can cause harm to our overall health, but shockingly, some toothpaste brands contain harmful ingredients we should be avoiding. In this episode of Live Healthy Longer, Dr. Jim ...
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Season 1
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Episode 71
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36:27
Our Naked Truth: The Need for Intimacy and Sex as We Age
Discover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences. In this revealing and stimulating interview, Dr. Jim Polakof interviews J...
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Season 1
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Episode 70
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35:00
Discover the Secret Formula for Daily Happiness!
Unlock the Secret Formula for Daily Happiness!Have you ever wondered if it's possible to be happy every single day of your life? Well, the answer is yes—and we're here to show you how!Join renowned happiness expert Dr. Jim Polak...
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Season 1
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Episode 69
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28:28
What You Need to Know about Alzheimer’s and Symptoms You May Not be Aware of!
1 in 3 Older Adults DIE WITH ALZHEIMER’S or Another DementiaWhat You Need to Know about Alzheimer’s and Symptoms You May Not be Aware of! Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and ho...
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Season 1
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Episode 68
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46:05
PART 2 of What Happens After Death and is Reincarnation Real?
Welcome to Live Healthy Longer with Dr. Jim, the show where we explore life’s biggest questions and uncover practices to help you thrive in body, mind, and spirit.Today, we’re getting into PART 2 of our fascinating two-part series title...
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Season 1
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Episode 67
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29:21
PART 1 of What Happens After Death and is Reincarnation Real?
Welcome to Live Healthy Longer with Dr. Jim, the show where we explore life’s biggest questions and uncover practices to help you thrive in body, mind, and spirit.Today, we’re kicking off PART 1 of a fascinating two-part series ...
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Season 1
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Episode 66
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35:00
The Silver Edge
Join Dr. Jim in a dynamic interview with Kevin English, founder of The Silver Edge. He is a fitness "AGING" expert devoted to empowering individuals over 50 to build and maintain healthy, strong bodies. When entering the golden yea...
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Season 1
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Episode 65
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36:37
Living to 100 Club
Of course, we would all like to live to 100 – but there are many challenges along the way. How we cope with these obstacles is the key not only to survival, but most importantly – the ‘Quality of Life’. Join Dr. Jim Polakof as he in...
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Season 1
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Episode 64
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44:08
Aging with Purpose: Navigating the Second Fifty
In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions a...
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Season 1
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Episode 63
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35:29
Discovering a Plant-Based Diet to Lose Weight Effectively!
In this captivating episode, we have the privilege of embarking on an enlightening journey with James Polakof, Ph.D., and his esteemed guest, Dr. Neal Barnard. These culinary experts delve into some of the most intriguing questions surroundi...
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Season 1
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Episode 62
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34:39
FOOD AS MEDICINE to Live Healthy Longer
In this insightful episode, we embark on a captivating journey with James Polakof, Ph.D., and his esteemed guest, Dr. Robert E. Graham. Together, these experts delve into the profound connection between food and healing, offering valuable in...
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Season 1
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Episode 61
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35:20
Cracking the Longevity Code with Dr. Michael Roizen
Soon 95 Years of Age Will Be the New 50!and You May Live to 150!In the not-too-distant future Robots will remove plaque from your arteries!Doctors will be able to literally 'print' a 3-D organ to replace a ...
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Season 1
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Episode 59
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32:04
Eating the Rainbow Can Heal Your Life!
This episode features Dr. Deanna Minich, an internationally known Scientist, Author and Teacher. President of the American College of Nutrition and originator of the Rainbow Diet - 21 days of creativity to change your life!
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Season 1
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Episode 58
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52:00
The Risks of Undetected SLEEP APNEA
Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts. The risks from this disease include daytime drowsiness, high blood pressure, potential liver problems, Type 2 Diabetes and sleep-deprived partners!&nb...
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Season 1
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Episode 57
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35:12
Opioid Addiction - WHAT CAN WE DO?
Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers. Your loved ones could be next!There is an answer and its name is CADCA! ...
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Season 1
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Episode 56
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55:01
Discover how to “Eat to Beat Disease”
Join Dr. Jim as he interviews Dr. William Li, physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat To Beat Disease: The New Science of How Your Body Ca...
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Season 1
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Episode 55
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1:02:51
What You Need to Know about Alzheimer’s
1 in 3 Adults over 55 – DIE FROM ALZHEIMER’SWhat You Need to Know about Alzheimer’sand Symptoms You May Not be Aware ofDiscover unknown symptoms of the disabling and deadly Alzheimer’sdisease and how to combat them. D...
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Season 1
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Episode 54
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46:05
OUCH! MY ACHING BACK!
If you are among the 80% of American adults who suffer from back or neck pain at least one or more times during the year, we may have answers and solutions for you. Discover the latest advances in treating Back and Neck Pain as Dr. Jim...
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Season 1
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Episode 53
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30:22
What You Must Know about HEART DISEASE. Your Life May Depend Upon It!
Heart disease is the leading cause of death for women and men in the United States! One person dies every 33 seconds in the United States --- from cardiovascular disease.In this podcast episode, Dr. Jim Polakof int...
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Season 1
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Episode 52
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44:40
“Why” the Popularity of AESTHETIC PLASTIC SURGERY?
With over 15 Million Surgical -- and almost 20 Million Non-Surgical “Aesthetic” Procedures performed this past year – why has cosmetic surgery become so popular? Discover the answers in Dr. Jim Polakof’s interview with board certified pla...
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Season 1
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Episode 51
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19:59
Healthy Golfing & Woodlake Reborn
Discover the significant Health Benefits of Golf. Our interviewee for this episode is Jeff Crabbe, who will be discussing the rebuilding efforts in Woodlake, North Carolina and the reopening of the Golf Course following the devastating impact o...
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Season 1
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Episode 50
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22:00
