
Live Healthy Longer with Dr. Jim Polakof
Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and reincarnation; unique perspectives on entertainment, and ‘hot topics’ debates which present both sides of key issues.
Podcasting since 2021 • 71 episodes
Live Healthy Longer with Dr. Jim Polakof
Latest Episodes
CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?
75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good...
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Season 1
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Episode 73
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33:10

WHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGE
As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease! Join Dr. Jim Po...
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Season 1
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Episode 72
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36:36

TOOTHPASTE HAZARDOUS TO HEALTH?
It’s hard to believe that a product we use every day can cause harm to our overall health, but shockingly, some toothpaste brands contain harmful ingredients we should be avoiding. In this episode of Live Healthy Longer, Dr. Jim ...
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Season 1
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Episode 71
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36:27

Our Naked Truth: The Need for Intimacy and Sex as We Age
Discover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences. In this revealing and stimulating interview, Dr. Jim Polakof interviews J...
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Season 1
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Episode 70
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35:00

Discover the Secret Formula for Daily Happiness!
Unlock the Secret Formula for Daily Happiness!Have you ever wondered if it's possible to be happy every single day of your life? Well, the answer is yes—and we're here to show you how!Join renowned happiness expert Dr. Jim Polak...
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Season 1
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Episode 69
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28:28
