
Live Healthy Longer with Dr. Jim Polakof
Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and reincarnation; unique perspectives on entertainment, and ‘hot topics’ debates which present both sides of key issues.
Podcasting since 2021 • 73 episodes
Live Healthy Longer with Dr. Jim Polakof
Latest Episodes
EXPLORING THE WONDERS OF YOUR “UNSEEN’ BODY!
Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman.You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anato...
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Season 1
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Episode 75
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41:20

What Happens in the Next 50 YEARS OF YOUR LIFE?
Whether you’re a member of the GenX generation – or a ‘youthful’ BabyBoomer – research studies now confirm you could live to be 100 – andbeyond! Join wellness expert, Dr. Jim Polakof, as he explores thetransformative journey of agin...
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Season 1
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Episode 74
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35:24

CAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?
75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good...
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Season 1
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Episode 73
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33:10

WHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGE
As our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease! Join Dr. Jim Po...
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Season 1
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Episode 72
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36:36
