Live Healthy Longer with Dr. Jim
Unlock the secrets to a vibrant, energized life—straight from the experts.
We all want to live a long life, but more importantly, we want to live those years in peak health. How do we prevent chronic illness, optimize our daily energy, and truly thrive as we age?
In Live Healthy Longer, host Dr. Jim combines his professional background as a nutritionist with insights from the world’s leading medical, health, and wellness experts. Each episode cuts through the noise of trendy fads to deliver evidence-based, actionable strategies. From revolutionary nutritional breakthroughs and preventative medical advice to holistic lifestyle shifts, Dr. Jim shares the essential information you need to take control of your well-being.
Don't just add years to your life—add life to your years.
Subscribe today and discover the blueprint to living healthy, longer.
Live Healthy Longer with Dr. Jim
Sleepless in America - OSA & Your Health
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An estimated 50 to 70 Million adults in the United States have a SLEEP DISORDER – and about 22 Million Americans suffer from SLEEP APNEA! Unfortunately, many people don’t even know they have Sleep Apnea and could be facing health challenges ranging from Cardiovascular disease, Anxiety, Depression to Drowsiness at work. Dr. Jim Polakof interviews sleep specialist, Boyd Goodson, Vice President of Lofta to uncover sleep deprivation, the signs of Sleep Apnea and remedies. This podcast may be your ticket to a good night’s sleep!
Interested in Links from this episode:
- Home Page: https://lofta.com/
- Sleep Quiz: https://lofta.com/pages/sleep-quiz
- Sleep Health Education: https://lofta.com/pages/sleep-health
- Home Sleep Test Information: https://lofta.com/products/sleep-apnea-test
Visit our main website:
View on YouTube: https://youtu.be/fR1GyJBYSBs
USE OUR LINKS for Specials
- GET TESTED: https://lofta.com/products/sleep-apnea-test?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=HST
- SLEEP HEALTH: https://lofta.com/pages/sleep-health?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=health
- HOME: https://lofta.com/?utm_source=spotify&utm_medium=podcast&utm_campaign=Dr_Jim&utm_content=HOME_PAGE
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