Live Healthy Longer with Dr. Jim
Unlock the secrets to a vibrant, energized life—straight from the experts.
We all want to live a long life, but more importantly, we want to live those years in peak health. How do we prevent chronic illness, optimize our daily energy, and truly thrive as we age?
In Live Healthy Longer, host Dr. Jim combines his professional background as a nutritionist with insights from the world’s leading medical, health, and wellness experts. Each episode cuts through the noise of trendy fads to deliver evidence-based, actionable strategies. From revolutionary nutritional breakthroughs and preventative medical advice to holistic lifestyle shifts, Dr. Jim shares the essential information you need to take control of your well-being.
Don't just add years to your life—add life to your years.
Subscribe today and discover the blueprint to living healthy, longer.
Live Healthy Longer with Dr. Jim
MY ACHING BACK An Innovative Pain Management Podcast
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Nearly 65 Million Americans experience a recent episode of back pain. A
reported 16 Million sufferers have chronic back pain and “HURT”
everyday! Most try over-the-counter medications, or seek physical therapy,
but often time the pain remains – or rears its ugly head when you least
expect it. However, there is an answer!. You might finally find relief with a
Pain Management Specialist. In this highly informative episode about Back
Pain Relief - Dr. Jim Polakof interviews Dr. Gabriel Cotts Smith - a Board
Certified Pain Management Specialist and Physiatrist at Duke Health in
Raleigh, North Carolina.
Links and Information from this episode:
Duke Spine and Pain Management of Raleigh WebsiteE CLICK HERE
Appointments: (919) 862-5367
Ways to Relieve Back Pain CLICK HERE
Back to JamesPolakof.com CLICK HERE
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