How to achieve Outer Beauty and Inner Peace
Dr. Jim's guest for this podcast is Jude Chao, who successfully used skin care to fight depression in her younger years. New York Magazine call her 'The Reigning Queen of Skin Care' and the great advice she imparts is amazing! "Give a woman a moisturizer and she will glow for a day; teach a woman to select a moisturizer based on active ingredients, her skin type, and mental health needs, and she will glow for the rest of her life!"
Here are important links from our interview:
Website/blog : fiftyshadesofsnail.com
Skincare links: https://linktree.com/fiddysnails
Sheet masks: https://www.holysnails.com/products/love-jude-sheet-mask-packs
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