Live Healthy Longer with Dr. Jim Polakof

Skin Care for Your Soul

October 17, 2022 Dr. James Polakof Season 1 Episode 19
Live Healthy Longer with Dr. Jim Polakof
Skin Care for Your Soul
Show Notes

How to achieve Outer Beauty and Inner Peace
Dr. Jim's guest for this podcast is Jude Chao, who successfully used skin care to fight depression in her younger years.  New York Magazine call her 'The Reigning Queen of Skin Care' and the great advice she imparts is amazing! "Give a woman a moisturizer and she will glow for a day; teach a woman to select a moisturizer based on active ingredients, her skin type, and mental health needs, and she will glow for the rest of her life!"

Here are important links from our interview:
Website/blog : fiftyshadesofsnail.com

Skincare links:  https://linktree.com/fiddysnails

Sheet masks: https://www.holysnails.com/products/love-jude-sheet-mask-packs

Instagram: https://www.instagram.com/fiddysnails/

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