Live Healthy Longer with Dr. Jim
Unlock the secrets to a vibrant, energized life—straight from the experts.
We all want to live a long life, but more importantly, we want to live those years in peak health. How do we prevent chronic illness, optimize our daily energy, and truly thrive as we age?
In Live Healthy Longer, host Dr. Jim combines his professional background as a nutritionist with insights from the world’s leading medical, health, and wellness experts. Each episode cuts through the noise of trendy fads to deliver evidence-based, actionable strategies. From revolutionary nutritional breakthroughs and preventative medical advice to holistic lifestyle shifts, Dr. Jim shares the essential information you need to take control of your well-being.
Don't just add years to your life—add life to your years.
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Live Healthy Longer with Dr. Jim
What is Technology doing to YOU and our Social Interactions?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Find out what technology is doing to us:
- Our Social Interactions
- Our Identities
- Our Self-Worth
- Communication with others
In this eye-opening episode with Cyber Psychologist Dr. Julie Ancis, our host, Dr. Jim Polakof discusses topics such as Social Media, Selfies, Sexism, Online Therapy, the Johnny Depp & Amber Heard case and so much more!
Julie R. Ancis is a Distinguished Professor and Interim Chair of the Department of Informatics and Founding Director of the Cyberpsychology Program at the New Jersey Institute of Technology. She is a recipient of many honors including the American Psychological Association Woman of the Year.
Important links from this episode:
Psychology Today Blogs Click Here
Recent Book Click Here
LinkedIn Click Here
Twitter Click Here
Instagram Click Here
Facebook Click Here
ANCIS CONSULTING Click Here
Let's Get Social ...
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